Divya Chauhan, RMHCI, is a Registered Mental Health Counselor Intern in the state of Florida. She is passionate about supporting individuals as they navigate life’s challenges, build emotional resilience, and gain a deeper understanding of themselves.

Divya approaches therapy from an integrative perspective, drawing from Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), mindfulness-based practices, and trauma-informed principles. She recognizes how past experiences can influence emotional patterns, relationships, and responses to stress.

She strives to create a warm, supportive, and nonjudgmental environment where clients feel safe to explore their experiences and express themselves openly. Therapy is a collaborative process, and she works alongside clients to strengthen emotional awareness, develop healthier coping strategies, and reconnect with their personal strengths.

Areas of Specialty

• Anxiety and stress
• Life transitions
• Identity development
• Self-esteem challenges
• Emotional resilience
• Young adults and women’s mental health

Treatment Approaches

• Person-Centered Therapy
• Cognitive Behavioral Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Solution-Focused Therapy (SFT)
• Mindfulness-based practices
• Trauma-informed care

Focus Areas

• Young adults navigating change and uncertainty
• Women’s wellness and emotional health
• Building insight, clarity, and confidence
• Developing healthier coping strategies
• Improving balance and overall well-being

Divya’s goal is to help clients gain clarity, feel more empowered in their lives, and move toward a greater sense of balance and well-being. She offers virtual sessions to clients throughout Florida.