In a world that often feels chaotic and uncertain, seeking counseling is a courageous step toward clarity, healing, and hope. You do not have to navigate life’s challenges alone; support is here. I look forward to meeting you and walking alongside you on your journey toward lasting well-being. With over 26 years of experience bridging corporate leadership and counseling, I offer compassionate, tailored support to individuals, couples, and families navigating life’s challenges. My approach integrates evidence-based therapies—including DBT/CBT, trauma-informed care, play therapy, and emotion-focused techniques to promote healing, resilience, and personal growth.

• Specialties include:

• • • Anxiety, depression, trauma, and adjustment concerns
    • Substance use and recovery support
    • Marriage/couples, child/adolescents, and family dynamics
    • Workplace stress, burnout, and leadership development
    • Postpartum and women’s wellness
    • Christian Faith-Based Counseling
    • Cultural and diverse competency 
    • Grief, loss, and stress management

I hold degrees in psychology and counseling and am currently pursuing a doctorate in human services. I’m an active member of several professional communities committed to mental health, leadership, and performance improvement.